Bath Salts Therapy

When you are tired and stressed out and all you want to do is soak yourself in a warm inviting bath, don’t forget to add some Dead Sea bath salts to it. It is an easy and effective treatment for your problem. Any kind of stress, whether it is because of your job or due to spending a lot of time in commuting from one place to the other or even if you care a lot about your family and that is responsible for your stress, any kind of stress can be easily managed with a wonderful product: the Dead sea salt.

There have been studies also to prove that some time spent, soaked in nice warm water with Dead Sea salt and some relaxing essential oils such as lavender, added to it is perfect for relaxing your tired muscles. It helps in reliving you of the tension in your body and reduces the effects of stress. Stress is the main culprit that causes a number of physical and emotional problems especially to ladies. With the combination of hormonal changes and stress they feel irritated, tired, and can even suffer from headaches. Sometimes it also causes upset stomachs and elevated blood pressures. You can also suffer from some dreaded diseases like heart disease, arthritis and Alzheimer’s. For good health and well-being, it is a good practice to use Dead Sea salts with your warm bath.

Let us see how a simple thing called Dead Sea salt helps in getting you rid of all the above problems. Actually, the Dead Sea salt contains around 21 different minerals. They are rich in therapeutic properties that improve not only health but even make the skin look beautiful. All that is required is to add about a cup of these bath salts to a tub of warm water. Soak yourself in it for a while and see the wonderful effects on your body and soul. Rinse yourself with warm water before finishing the bath and enjoy your soft skin and your relaxed self too.

By adding some essential oils to the Dead Sea salt, its effect on relaxing you can get enhanced by many folds. A perfect choice of essential oils that can be added for this purpose is lavender. Firstly this herb can be grown anywhere and then you will find a number of manufacturers of lavender essential oils. Therefore, it is readily available. Lavender essential oils added to Dead Sea salts evokes emotional response and enables you to fight nervous tension and disinfects skin and scalp. This combination is great for reliving pain and improving blood circulation too. It is also known to treat some respiratory problems too.

The Dead Sea salts are an excellent way treat yourself. Indulge in a lovely bath with Dead Sea salts added to it and enjoy an experience beyond imagination.

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I mixed together my food coloring and then my body spray scent and then I laid it out to dry. But I am worried about that food coloring staining someones skin and turning the water the color of the food coloring when it is put in the water. So if I keep it laid out to try over night will it still stain?

Letting it dry will not prevent staining. The colour gets reactivated when wet. However, you are only adding a tiny drop or two to get a pale colour, that there is hardly any colour at all. You won’t need to worry about it at all. The water won’t even be coloured when added to the bath. Just like the colour in shampoo is not a consideration — it’s too small an amount to make any difference.

Dead sea salts contains rich minerals which are helpful to certain skin conditions such as irritation, skin itchiness or eczema. It is also claimed to be able to assist in psoriasis condition.
Combined with essential oil such as lavender, ylang-ylang, jasmine, rose, geranium etc…use aroma dead sea bath salts during bath time to deep cleanse your body, nourish your skin condition and refreshing tired, aching body.
Treat it as a therapeutic home spa bath during your spare time. You may also use it for the feet during a warm foot soak to relieve tired, aching and painful feet.

Reference site : http://www.home-skin-beauty-make-up-tips.com
Others : http://www.beautyforwellness.blogspot.com

I have a few basic oils, but I’m not quite sure how to get started with aromatherapy. I’d also like a source from which to purchase more oils and supplies. If anyone knows, that would be great! Thanks.

Getting into aromatherapy is great but if you really want to learn i would take a class on it im taking it as well i have 2 yrs left that is if you want the degree…. some of the oils you have to be very careful cause some can be toxic you should know all the contraindications about that…. always have the latin name correct and make sure it is the right latin name cause even tho it can say lavender oil if it doesnt have the latin name dont get it they should always have it , i know lavender oil has about 3 different latin names cause there are different ones so definately pick the right latin name…. so as you can see its difficult cause you really must be careful when choosing oils and even making things but if you want to take a class go to achs.edu its online and very thorough. good luck!

How to make herbal and essential oil bath salt blends. This was the first crafty type thing I worked with after starting my craft over five years ago. I love making all kinds of blends! Yay!

Enjoy the Video!

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http://www.LivingSunFoods.com

This weekend I was grocery shopping and out of the corner of my eye I caught the bath salts sitting on the shelf. I’ve been wanting to try these for sometime so I picked up the lavender scented one.

The salts are very rich in magnesium chloride, a particular kind of salt. The minerals are absorbed through the skin while soaking in the bathtub. This allows for an increase in blood circulation throughout the body.

Interesting facts about the Dead Sea:

- Contains ten times as much salt compared to other sea water

- 12-18% of Dead Sea Salt is sodium chloride compared to 97% of the salt that is found in the regular ocean water

- Because the Dead Sea is so dense with salt, it allows you to float more easily.

Have you ever used Dead Sea Mineral Bath Salts or Epsom Salt and if so what was your experience?

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Using aromatherapy bath salts correctly can reduce stress and promote healing. Learn how to use aromatherapy bath salts in this free video from a professional aroma therapist.

Expert: Malu Lujan
Bio: Malu Lujan
Filmmaker: Bing Hu

Duration : 0:1:26

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Finally a way to take a relaxing bath…in the shower!

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How to combine aromatherapy oils to make a stress relieving massage oil; get expert tips and advice on aromatherapy ingredients and techniques in this free personal health video.

Expert: Nili Nathan
Contact: www.earth911.org
Bio: Nili Nathan, host of “Great Healing Getaways”, is the creator of a television series and Web site on holistic health, where she researches, writes, and reports.
Filmmaker: Nili Nathan

Duration : 0:2:37

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